Missed my treadmill walk yesterday. An old friend texted me at midnight. I was already awake. But my heart jumped. I could not bring myself to get out of bed at 5.
But I did today!
Got my thyroid bloodwork results back yesterday and my doctor said my hypothyroidism was severe. No shit. Maybe once I get back on my meds I’ll lose weight and quit losing so much hair.
Treadmill: 30 minutes
Mindset: I’m looking forward to today and this weekend
Sober: Day 6