Day 6

Missed my treadmill walk yesterday. An old friend texted me at midnight. I was already awake. But my heart jumped. I could not bring myself to get out of bed at 5.

But I did today!

Got my thyroid bloodwork results back yesterday and my doctor said my hypothyroidism was severe. No shit. Maybe once I get back on my meds I’ll lose weight and quit losing so much hair.

Treadmill: 30 minutes

Mindset: I’m looking forward to today and this weekend

Sober: Day 6

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